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	<description>knowledge is power</description>
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		<title>Welcome to sifizm.com</title>
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		<pubDate>Tue, 03 Feb 2009 17:56:36 +0000</pubDate>
		<dc:creator>Sif Baksh</dc:creator>
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		<description><![CDATA[My site is back up and I will be publishing some more HOWTOs, my weak logo was made using Gimp. How To Exercise Your Chest Without Using Weights]]></description>
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